Book - Memory Rescue - Daniel G. Amen

For some, memory loss is a punch line, or even an excuse. But for many, thinking about dealing with memory loss and the afflictions associated with it represents one of the scariest visions for their future. If you fall in the second category, you may want to read this book.

Written by an MD who founded the famous Amen Clinics, this book takes a deep dive into brain function and why memory loss happens, and then happily provides tangible and specific steps to stop additional losses and even reverse some of those losses.